Health and Fitness

Posted on Posted in Behaviour
You Maintain your Car Don’t You?

Your body is your transport through this life and it is so important to respect and care for it.

Yes it would be nice to simply make a decision to get fitter and healthier and just stick to it. Unfortunately, that doesn’t always work and even when it does, it sometimes doesn’t last very long.

Hypnotherapy is an incredibly powerful tool for helping you deal with barriers and obstacles on a much deeper level – the unconscious, emotional level where they were created in the first place.* It’s a safe, effective and very enjoyable experience.*

If you have a goal to get healthier, fitter, lose weight or even just see an overall improvement to your lifestyle and the way you feel then hypnotherapy can definitely help you to get there.*

Scientific Research: Endurance Sport Hypnosis

Study: 3 Point Shooting in Basketball

Study: Effects of Hypnosis on Flow States and Golf Performance


* NOTE: *Individual Results May Vary And Cannot be Guaranteed*