Insomnia – Sleep Problems

Posted on Posted in Behaviour, Hypnotherapy
How would you like to get regular deep restful sleep?

Insomnia and sleep disturbance is sometimes caused by deeper problems and worries. Sometimes it’s just a habit that you have slipped into which becomes an ongoing and annoying issue.

The good news is, because hypnosis is a natural transitional state between wakefulness and sleep, it seems to facilitate the occurrence of natural sleep.*

Most people find hypnosis extremely effective at helping with insomnia and sleep problems.*

We can almost certainly help you to enjoy a much better night’s sleep. In fact, people often come for hypnotherapy to help with other issues and report improved sleep as a positive side effect.*

College of Physicians Study: Hypnosis: An Alternate Approach to Insomnia

Research Study: Hypnosis for insomnia in school-age children

* NOTE: *Individual Results May Vary And Cannot be Guaranteed*