Fears and Phobias

Posted on Posted in Behaviour

Phobias are by definition not rational and so can’t possibly be removed though logical thinking alone. You need to be able to ‘feel’ safe without the phobia. After all, phobias really are just a protection mechanism and, strange as it may seem, are actually there to help you!

Because these fears exist in the unconscious part of our minds, hypnosis is a very effective way of overcoming them. Often just a few sessions of hypnotherapy can remove phobias or unhelpful fears permanently, leaving you free to enjoy you life to its fullest.